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Slimmer Sports and Fitness Running, Bicycling, Walking Marathon Running, Road Race, Cross Country Racing Running Home Page    >    Running Articles Providing you with articles about fluids and nutrition, injuries, sports psychology, weight management, training and performance, cross-training, and strength training. More on running... We have lots of photos of runners, covering races from marathons and half marathons to 5k, 10k, and 15k runs. There are only a few photos of the Kona, Hawaii Kunitake Farms 2003 Half Marathon and the Rock ‘N Roll Phoenix 2004 Half Marathon, but we have lots of photos of the Wish Lemons 5k Road Race in Tulsa Qoute from Runner’s World January 2004 Tips for Running page 42 Don’t rush your run. Trying to squeeze a 4 miler into world-record time can lead to stress, fatigue, and injury. "Your daily training runs should be relaxing, they should include a proper warmup—whether that’s brisk walking or easy jogging—and they should come after a brief period of anticipation," says sports psychologist Michael Sachs, Ph.D. of Temple University in Philadelphia. "That is, give yourself a chance to look forward to it." Running Articles How to Start A Running Program The Pain Factor by Louise Roach Running Photos Slimmer Sports Fitness also posts photos of sporting events, a fitness blog (web log), and products such as running shoes and sporting equipment. Check out our latest photos of the Wish Lemons 5 K road race held in Tulsa, Oklahoma. Wish Lemons 5K Road Race 2004 Wish Lemons 5K Road Race 2005 Phentermine is an adjunct in a regimen of weight reduction based on exercise, behavior modification, and calorie restriction in the management of obesity.

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